I recently had a lunch meeting at a local steak house in the financial district of Toronto and found myself looking at the menu with a bit of a giant question mark… what the hell am I supposed to order off of this unhealthy cluster of manly meat driven dishes?
This post is broken down into two parts: Frist, The Beach, and all the amazing places we visited in Tulum. Second, The Body, and how I have finally reached the tipping point I have been working so hard for.
We all need to take a moment, step back, and put ourselves first. Whether you're a working professional, mom or dad, or simply busy taking care of everyone and everything other than yourself, we are all in need of self-care.